Tiredearth | health

2024

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Two decades of studies suggest health benefits associated with plant-based diets

Two decades of studies suggest health benefits associated with plant-based diets

Tired Earth May 27, 2024

But researchers caution against broad diet recommendations until remaining knowledge gaps are filled.

Research shows 'profound' link between dietary choices and brain health

Research shows 'profound' link between dietary choices and brain health

Tired Earth April 28, 2024

A recent study published in Nature Mental Health shows that a healthy, balanced diet is linked to superior brain health,....

For a healthy fruit snack, what would you choose?

For a healthy fruit snack, what would you choose?

Tired Earth March 21, 2024

Forget gummies -- Study finds dried fruit has the highest nutritional value.

Are healthy foods automatically sustainable, too?

Are healthy foods automatically sustainable, too?

Hannah Steiner December 25, 2023

Perceptions about sustainability and healthy food choices are closely linked.

Climate change vs. heart and lung health: the solutions (Part 2)

Climate change vs. heart and lung health: the solutions (Part 2)

Asitha Jayawardena December 21, 2023

Acting with better understanding of the effects of climate change is important for the health of our heart and lungs.

Climate Change vs. Heart and Lung Health: The Causes and Effects (Part 1)

Climate Change vs. Heart and Lung Health: The Causes and Effects (Part 1)

Asitha Jayawardena November 21, 2023

The climate crisis is taking the world over. It has repercussions in a variety of areas, and one is human....

Drinking kombucha may reduce blood sugar levels in people with type-two diabetes

Drinking kombucha may reduce blood sugar levels in people with type-two diabetes

Hannah Steiner August 06, 2023

Kombucha is a tea fermented with bacteria and yeasts and was consumed as early as 200 B.C. in China.

Researchers identify genes that directly influence what we eat

Researchers identify genes that directly influence what we eat

Hannah Steiner July 23, 2023

The foods we choose to eat are largely influenced by environmental factors such as our culture, socioeconomic status, and food....