Tiredearth | diet

2023

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Put the kettle on! How black tea (and other favorites) may help your health later in life

Put the kettle on! How black tea (and other favorites) may help your health later in life

Hannah Steiner November 24, 2022

A daily cup of tea could help you to enjoy better health late in life -- however if you're not....

Can we improve mental health through diet and physical activity

Can we improve mental health through diet and physical activity

George Scott June 08, 2022

Unravelling the short-term effects of diet and physical activity on their ability to improve mental health

Junk Food and the Brain: How Modern Diets Lacking in Micronutrients May Contribute to Irritability and Anger

Junk Food and the Brain: How Modern Diets Lacking in Micronutrients May Contribute to Irritability and Anger

Debbie Banks March 09, 2022

Hidden brain hunger is one modifiable factor contributing to emotional outbursts, aggression and even the loss of civility in public....

Would a switch to a Mediterranean diet be kinder on the environment?

Would a switch to a Mediterranean diet be kinder on the environment?

George Scott December 01, 2021

Researchers from Germany and Austria have found that a switch to a vegan or Mediterranean diet would benefit the environment,....

Warmer water Signals Change Diet Among European Shags

Warmer water Signals Change Diet Among European Shags

November 25, 2017

An increasingly diverse diet among European shags at one of Scotland's best-studied breeding colonies has been linked to long-term climate....

Best Practices for Creating a Zero-Waste Society

Best Practices for Creating a Zero-Waste Society

August 08, 2017

Today, we eat at restaurants, buy food we do not need and throw away food without thinking about the damage....